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The Best Portable Infrared Saunas in 2023

by Ethan Miller
Best Portable Infrared Saunas

Saunas have fantastic benefits for the body but it’s not always affordable to install one in your home. That’s where portable infrared saunas make their music. By utilizing infrared light, a healthy frequency of light also produced by the sun, portable infrared saunas reflect light off of interior walls to encircle the body.

Their portability makes them ideal for travel and for use in any location you’d like. Figuring out what the various portable saunas offer can be a load of work. Who has time to go through each product, one by one? Well, we do. That’s why we’ve reviewed the best portable infrared saunas on the market to help you make informed decisions in your shopping.

Portable infrared saunas like our top pick, the SereneLife Portable Infrared Home Spa, are must-haves for any self-care junkie! Read on to learn more.

Top Portable Infrared Saunas Reviews

1. SereneLife Infrared Home Spa One Person Sauna

SereneLife Infrared Home Spa One Person Sauna

The best rated portable infrared sauna on the market is the SereneLife Portable Infrared Home Spa. This home spa, as with the rest of the portable saunas on the list, is fit for one person. SereneLife’s portable infrared sauna has a sleek black enclosure with cool, cobalt-blue zippers and seams.

There are zippers for the hands so that the user may read or engage in any similar activity while using the sauna. The heating unit is composed of strong plastic parts.

SereneLife’s portable infrared sauna is a great way to get your spa treatment on the fly from the comfort of your own home. With the heating footpad and folding chair included, there is added comfort in one’s experience with the portable sauna. It’s simple to use and provides relaxation at your disposal.

Customers who have purchased this sauna claim it’s easy to set up and is great for working up a sweat. Other customers recommend the SereneLife portable sauna for those with chronic pain. Additionally, many customers say they love this item.

2. Heat Wave Rejuvenator Portable Personal Sauna

Heat Wave Rejuvenator Portable Personal Sauna

The best rated portable far infrared sauna in a review is the Heat Wave Portable Personal Sauna. Far infrared differs from near-infrared light as it is further down along the solar spectrum.

This light produces effects that are comparable to an actual sauna, working up the user’s body to heavy sweat. While it is less penetrating than near-infrared light, it is still therapeutically effective.

The portable infrared sauna by Heat Wave Saunas also features zipper holes for the hands, allowing you to read or use your phone, etc. This product also has a folding chair and a footpad for increased comfort while using the sauna. Its ease of use and assembly makes it an attractive option for a home sauna.

It should be noted that the safety of far infrared light is inconclusive and consumers should use and enjoy it at their own risk.

Despite this, customers love this product, calling it great and recommending it to other consumers. Similarly, customers enjoy the heat from carbon heating panels. This product is ideal for users looking to boost their body temperatures for a good sweat.

3. Durherm Portable Personal Therapeutic Spa Home Steam Sauna

Durherm Portable Personal Therapeutic Spa Home Steam Sauna

Coming in at number seven, the next best portable infrared sauna is the Durhem Portable Personal Folding Home Steam Sauna. This home sauna operates similarly to the Lightweight Personal Steam Sauna by Durasage because it uses a steam generator to create the sauna heat.

Constructed in light, silver/gray fabric with royal blue zippers and seams, this sauna folds up conveniently for transportation. Durhem’s portable steam sauna is easy to build and deconstruct for easy transportation. The sauna comes with PVC framing tubes that pack up easily when disassembled.

The Portable Steam Sauna by Durhem is also the lightest unit on the review list and makes it ideal for individuals who may have trouble carrying extra or unnecessary weight. The unit also comes with a folding chair, which has a convenient carry bag. Equipped with zippers for the hands, you won’t miss a notification while using this sauna.

Customers advocate for the quality of the steam generator saying that it’s totally worth the money and that it’s a bargain of a sauna. Others use the shouting method of the internet by exclaiming in all caps how they love this product. The price is more than fair and customers are very satisfied with the unit.

4. Infrared FAR IR Negative Ion Portable Indoor Personal Spa Sauna

Infrared FAR IR Negative Ion Portable Indoor Personal Spa Sauna

The next product, the Infrared FAR IR Negative Ion Portable Indoor Personal Spa Sauna, is among the top-rated portable infrared saunas. This home sauna by Durhem utilizes far-infrared light as opposed to near-infrared light.

This portable infrared sauna comes equipped with an air ionizer as well. The unit is comprised of silver/grey fabric with blue zippers and seams. As with the other units, there are zippers for the hands.

The negative ion infrared produced by this product is helpful to overall body energy and individual cell health. Our bodies require negative ions in specific capacities and this sauna helps to maintain balance. A heating footpad and a chair are included to add that extra comfort level.

It’s simple to use and provides relaxation at your disposal. Taking only five minutes to heat, this easy-to-use sauna will provide you relaxation and comfort for 30 minutes.

Some customers claim this sauna works up a great sweat and boosts your heart rate. Additionally, customers are calling it the best investment they’ve made and that the unit has exceeded expectations. It’s also called a great detoxifier and a well-built portable sauna.

5. Lightweight Personal Steam Sauna

Lightweight Personal Steam Sauna

The next best-infrared sauna for home use is the Lightweight Personal Steam Sauna by Durasage. This home spa comes with a steam generator. This portable sauna differs from the previously mentioned products on the list because it uses steam to generate the heat and sauna environment inside the tent.

This unit also comes equipped with zippers for the hands so that you can access your phone and other things while using the sauna. Durasage’s sauna is constructed with a grey fabric and pink (or blue) zippers and seems.

The Lightweight Personal Steam Sauna is perfect for anyone looking for more of a steam sauna than a raw heat sauna. Not only will this sauna raise your body temperature it will provide the comfort of steam contacting the skin. This unit by Durasage is the lightest portable sauna on the list this far.

Its construction is simple and straightforward using lightweight PVC piping as the structure for the tent fabric.

Satisfied customers claim others will not regret buying this product. Other customers advocate for the ease of assembly saying consumers will have no trouble setting it up. Other customers say that it can seem underwhelming after first constructing the sauna but to not made a judgment until you’ve enjoyed the sauna.

6. Heat Wave Radiant Saunas BSA6315 Harmony Deluxe Oversized Portable Cabin

Heat Wave Radiant Saunas BSA6315 Harmony Deluxe Oversized Portable Cabin

The next indoor sauna for your home is the Heat Wave Harmony Deluxe Oversized Portable Sauna. This portable sauna is very large inside, coming equipped with the sturdiest, largest chair of any of the products on the list.

Constructed with an attractive, dark brown fabric, the unit is supported by a Beech hardwood frame. With zippers for the hands and pockets beneath each opening, this product provides the most space for holding personals while using the portable sauna.

For people on the taller side, this portable sauna by Heat Wave Saunas is ideal. This unit sports the sturdiest chair of the products listed. This product also has a heating footpad to ease and comfort while using the sauna. This beautifully built portable sauna is perfect for any space in your home.

Interestingly, one customer suffering from symptoms of Lyme disease reports decreased symptoms after using the sauna. Other customers claim that the unit is very easy to set up and that the unit serves as a great infrared portable sauna.

7. Durherm Infrared Sauna

Durherm Infrared Sauna

Next up in the portable infrared sauna reviews is the Durhem Infrared Sauna, Low EMF Negative Ion Portable Indoor Sauna. This sauna is more vibrant in appearance than the previously listed products. The sauna tent is constructed from polycast and sports a copper color with blue zippers and seams.

As is customary with portable saunas, there are zipper holes so that your hands can access things outside of the tent while using the sauna.

The size of this Durhem portable sauna is perfect for larger individuals who might need more room for their legs and torso. This far infrared light sauna is impressively EMF free, or very close to it with EMFs 200 to 600 times lower than competing products. As is its portable nature, the Negative Ion Portable Indoor Sauna folds easily for transportation.

Customers who have purchased this sauna are ecstatic about the product being nearly EMF-free and claim that they receive a treatment similar to that of a normal spa. This is another sauna of which a customer fighting Lyme disease has claimed to aid in detoxification. Others say it’s great and consumers even say it feels awesome.

8. KUPPET Portable Folding Steam Sauna

KUPPET Portable Folding Steam Sauna

Next up on the list of personal infrared saunas is the KUPPET 2L Portable Folding Steam Sauna. This portable sauna falls into the steam generator category of personal saunas. KUPPET’s Portable Steam Sauna is constructed of environmentally friendly cotton and comes in multiple colors.

Like all portable steam saunas, the inner lining of the tent is waterproof. The framing of the sauna is PVC piping with easy, snap-lock pieces and the steamer holds up to two liters of water.

The KUPPET Portable Steam Sauna is a very safe portable sauna unit. The steam generator automatically shuts off when the tent lining has no moisture in order to prevent fire. This portable sauna also gets pretty hot in comparison to the other steam generator saunas on the list, exceeding them by about 30 degrees Fahrenheit.

Although there is no heated footpad, the unit comes with a folding chair for your convenience.

Customers who have purchased the unit call it a nice, inexpensive spa treatment in your home. Others simply claim to be satisfied while others enjoy the temperature variance, allowing you to choose your own heat threshold. Additionally, customers claim that it’s an awesome product and comes exactly as pictured.

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9. Ridgeyard Personal Sauna

Ridgeyard Personal Sauna

This next sauna, the Ridgeyard Foldable FIR Sauna Room Portable Indoor Sauna, is a great option for small home saunas. Similar to a few saunas on the list, this unit is constructed of polyester and is colored silver with blue seams.

The infrared light utilized by the Ridgeyard Portable Sauna is far-infrared, thus creating an atmosphere very similar to a full-scale sauna.

As is the case with far-infrared light sauna models, the time limit is shorter than the average hour of most portable saunas. This unit does come with a heated footpad and folding chair for your convenience and added comfort while using the sauna. The unit also heats up quickly so you can get into your relaxation regimen as soon as possible.

Customers who have purchased this sauna claim it to be an excellent product and worth every penny. Other customers implore consumers to treat themselves to this pleasure in the privacy of their own homes. Lastly, customers love the sweat they get from this portable sauna by Ridgeyard.

Portable Infrared Sauna Benefits

Saunas, in general, produce beneficial results ranging from healthy skin to blood circulation. By using a portable sauna, it’s possible to reap these benefits whenever you please.

The first benefit of using a portable sauna is easing aches in muscles. The heat provided by the sauna helps to relax the muscles, initiating healing. By calming the muscles, they focus on healing instead of compensating for pain. The heat’s relaxation of the muscles is closely linked to improved blood circulation.

Proper blood circulation is essential to the healthy functioning of the entire human body. The heat of a sauna causes blood vessels to dilate, improving blood circulation. This is why saunas are great for people with high blood pressure. A portable sauna is a fantastic, non-medicated route for high blood pressure treatment.

Perhaps the most sought health benefit of a portable sauna is the ability to shed weight. By using a portable sauna, you sweat and over time, with prolonged use, can create a weight loss regimen that is relaxing. In addition to weight loss, saunas provide relaxation and stress relief after a long day.

Among the other benefits of portable infrared saunas are:

  • Improved cellular energy
  • Boosted metabolism
  • Improved fitness and cardiovascular conditioning
  • Detoxification
  • Healthy, radiant skin

Infrared light is known for improving the health and energy levels of our individual cells. This is partially why the sun is so important to our health. By using a portable sauna, you can supplement the levels of infrared light you are exposed to daily. In addition, heat therapy that causes heavy sweating and weight loss also aids in the detoxification of the body and skin.

Tips on Choosing

The following is a list of tips to use when shopping for a portable infrared sauna:


Just as we have done with this review, you should research the portable saunas you are interested in. Learn the specifications of the product, the features, and every other detail you can scrape from a product page. Comparison charts are incredibly helpful when researching products. Most sites will provide comparison charts for similar products but you can make your own comparisons in an Excel spreadsheet or by writing things down.

Ask Others:

Although the best portable infrared saunas are no great trend, there are sure to be people who know about or are curious about them. Talking to folks about it will arm you with additional information or help you to understand the products you are discussing. Online communities are also very helpful. Look for niche groups regarding the best portable infrared saunas.

Read reviews:

Reviews can be massively helpful in learning about a product. While you’ll want to take comments and reviews with a grain of salt, reviews are generally reliable. Keep in mind that folks usually only post reviews when they are upset and unsatisfied or are over-the-moon satisfied. You never know when a reviewer’s comment could save you from an ill-advised purchase.


Finally, just relax! That is the point of buying a portable infrared sauna in the first place, right? Take your time with the shopping process and try to enjoy the decision-making. After all, you’re in total control. Have fun with it!

Factors To Consider

The factors that go into shopping for a portable sauna span from function to preference.

There are three separate types of portable saunas to choose from: near-infrared light saunas, far-infrared light saunas, and steam generating saunas.

As has been discussed, near and far-infrared light are not the same. Near-infrared light, like the kind we receive from the sun, penetrates the body deeper than far-infrared light. The deeper penetration allows for more cellular contact with infrared light.

Far infrared light is potentially more hazardous in terms of electromagnetic fields (EMFs) emitted. It’s often unknown where the far-infrared light saunas fall on the EMF safety spectrum. This is the reason for the FIR saunas having lower maximum time limits.

While light therapy still occurs, FIR doesn’t affect the body as much as NIR can.

The third type of portable sauna, the steam-generating sauna, provides the typical atmosphere of a steamed sauna.

The steam is the heating method and by default is what makes you sweat. Steam is healthy for the skin because it opens and cleans pores on the skin. If you want light therapy, this type of unit is not what you should buy. If you’re looking for a traditional, steam sauna feel, this type of product is ideal.

In addition to functionality, your personal preference is a factor to consider. With the colors of the saunas ranging from company to company, your color options may be limited. In addition to color, the portable saunas have varying pocket designs and included amenities.

By knowing whether or not you want a chair and heated footpad before shopping, you can help to narrow down your options.


In conclusion, the portable infrared sauna is a great product for anyone looking for daily detoxification or rejuvenation. No matter the benefits you wish to receive, there is a portable sauna out there for you.

Ideal for all adults (18+), portable saunas are an awesome addition to self-care routines and overall well-being. Cellular energy is important for the body to carry out its functions normally and beneficially.

By supplementing the normal amount of infrared light we are exposed to daily, we can increase this cellular energy and, thus, our overall health. There is absolutely no need to go all the way to a spa for an incredible sauna treatment when you can get one in the comfort of your own home.

Armed with the information provided, you are ready to take on the task of purchasing the best portable infrared saunas. Get a jump start on your health today and get yourself a portable infrared sauna!

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